|
|
Absolute Triathlon Coaching, 31 Penarth Gardens, Mapperley, Nottingham, East Midlands, NG5 4EG |
|
|
+44 (0) 115 9607912 / 07795 342639 |
|
|
jayne@absolutetri.com |
|
© Copyright Absolute Triathlon Coaching 2011 www.absolutetri.com |
Questions / Comments?
Contact us now!
Home | About Us | Contact Us | Blog
Coaches | Steve Lloyd Triathlon Coach
Services
| Personal Triathlon Coaching | Choose Your Triathlon Training Programme | Video
Swim Analysis for Triathletes
Absolute Triathlon Coaching Race Team
Triathlon Training
Camps | France | Running Camps & Weekends for Triathletes
Workshops | Swim Training
Client
Testimonials | Open Water Swim training Reviews | Camps and Workshop Reviews | Video
Testomonials
Triathlon Training Tips | Winter Swim Training | Triathlon Training for
Beginners | Planning for Winter Training | Pre-Season Run Training | Open Water Swimming
for Beginners
News | Press Room | In the Press
Shop | Gift Ideas for Triathletes |
Gift Vouchers | Zone 3
Tel: 0115 9607912
Absolute Triathlon Coaching & Training
British Triathlon Performance Coach of the
Year 2011-2012
|
| |
| |
A private 1-2-1 session in our Nottingham based studio is a touch of luxury for triathletes of all levels from beginner to experienced.
Swimming is very technique orientated and a few small tweaks could mean that your swim is transformed. If you are a beginner it means that you can start in the right way before you get in to bad training habits, for an experienced triathlete it could mean a PB at your next race.
What is video swim analysis?
Here at our Nottingham studio we have an endless pool fitted with underwater cameras. The endless pool works like a treadmill; instead of having a moving belt you swim against a current in a specially designed pool. This is fantastic for the Coach to get a detailed view of your swim stroke, you can also see your own stroke using the mirrors that are positioned on the bottom of the pool and just in front of you. During the session our underwater cameras will capture your swim from a variety of angles enabling the coach to give you a detailed analysis of your technique plus you will be able to see first hand what you are doing right and what you are doing wrong.
During your session the Coach will prescribe you drills and technique work individual to your needs.
All clients are sent a DVD of their stroke following the session which also includes drills for you to work on in the pool.
Who can benefit?
Absolutely anyone of any age from 8 upwards! We work with beginners all the way through to elite triathletes. Swim analysis is a good way to see big improvement sin your swim quickly without the frustration of putting hours and hours in to your swim training and not achieving what you want.
You have 12 months to redeem your sessions.